I'm posting this picture with many thoughts in mind. Today is Monday and I'm starting with a clean slate. Today is the first day of a new workout program for me. I've been doing Turbo Fire since last August, and have finally purchased a new program. Today is my first day of Focus T25. Check it out here: http://www.beachbody.com/product/fitness_programs/focus-t25-workout.do
I'm also really going to start focusing on the food that I'm putting into my body. I'm so sick of having a bad day of eating and then having feelings of guilt. It's so much easier, physically and emotionally, to just eat right! Today is a new day!
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